Six steps on how to recover from being homesick when traveling full time.

Traveling isn’t always glamorous and can get a little redundant just like normal life in a house.

Traveling isn’t also a quick fix to the issues you experience internally (for ex. anxiety or depression). There is an adjustment period when traveling that most people don’t discuss, but sometimes the feeling of being homesick creeps in and you want to go back to a familiar place. 

Beginning stage: Prepare for your journey by researching the culture.

Ensure you are ready for your journey and new environment because it will take some getting used to. You can never fully be ready for the unknown but leave some room mentally that things may not look or feel the way you imagined it in your head.

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Initial happiness: In the beginning, you will feel pure bliss from traveling and seeing new places.

Just know the blissful feeling will wear off. Once it wears off you need to remind yourself why you are living the lifestyle and try to do some new things to mix it up. You may even need to touch ground in your home base to reconnect with some family and friends and that is ok. (using Skype or a digital means to talk to a familiar face is also a useful tool)

Frustration: If and when the blissful feeling wears off you will get annoyed by your new living arrangement.

Everything is different and unfamiliar, so you will need to check in with yourself or a close friend to stay connected to the reason you are traveling. There may be some stores that aren’t easily available such as Walmart or Chipotle. You may not be able to run to the store to get a hair product like you would at home and feel that you just want to be done with the new place you are visiting. These feelings are completely normal and please hang in there it will get better.

Adjustment: You get used to the new customs and culture of your new home.

You find it less of a challenge to adjust to the new environment around you and start to settle in. At this point, you may want to find a part time job or a community event to meet the locals. Find a comfortable routine that works with your schedule. After some time you should begin to feel like you are adjusting well with the new culture.

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Adaptation: Troubles don’t last always.

Once you begin feeling comfortable with the culture, you will start to feel a sense of biculturalism, where you identify and even like the new culture you are experiencing. Everything that was once foreign and odd to you now feels comfortable and normal. You may even meet a few friends to include in your site seeing. A suggestion would be  to learn the native language or try some different foods in your area.

Re-entry: Going home.

When you leave this foreign culture to return home, you may find that you go through these stages all over again. It is no place like home. Having a homestead or home base is a essential part of traveling and takes the ease off of feeling homesick. It also gives the opportunity to reconnect with family and friends. This is normal and healthy way to enjoy life on the road.

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