Much needed alone time.

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You may be wondering with this adventurous lifestyle how do we get away from each other a bit?

It’s great spending time together and getting to know each other, but as humans we naturally need space. Getting space from each other allows us to clear our thoughts and refuel to be our full and best selves. My purpose is to share a few tips with how to accomplish gaining alone time while traveling as a family on the road. Don’t give up folks it is possible to have a healthy relationship while traveling as a family with members of your family and with yourself.

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First to gain some alone time you must be really organized.

Schedule your time to make sure you get in your main essentials for the day and allot some space for time with yourself. Create a schedule for what you want your day to look like and in your schedule add the time in for yourself. You need to understand what you want your time alone to look like. Does your time alone consist of visiting a coffee shop, going on a walk, exercising, riding a bike, etc.? Then add the activity to. your schedule for whichever day(s).

Consider the frequency and time length in which you need to take time for yourself.  

I’m not an expert in how much time you need for yourself that would be up to each person individually. For myself I need at least two days a week to allot twenty to thirty minutes for myself. In the bigger scheme of things that really isn’t much time alone, but it is what I need to refuel and reenergize to be my best self. If I don’t take time alone, I get crabby or irritable which not only can be damaging for myself, but create a negative experience for my family and that is something I want to avoid.

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It is a necessity.

Spending time alone may sound silly or be impossible, but it should be a necessity especially when traveling as a family. If you ever get irritated quickly or feel frustrated that may be an indicator that it is time to do an activity alone that will unload some stress. Spending time alone should be for any person in your family that needs it. When traveling hopefully the goal is to create the best memories and experiences for you and your family as possible. Just spending a few minutes alone several times a week can make a world of difference. So invest time in yourself as well as your family to create a beautiful and pleasant traveling experience.

 

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